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October 23, 2018

Just when you feel life should be getting a little easier – you have reached an age when you are more comfortable in your own skin, the kids are a bit more independent, your career maybe more established… and then your health can appear to take a nose dive.  Your energy, brain power and mood changes can all become erratic, added to which you may be experiencing…

Hot flushes

Night sweats

Mood swings

Fatigue

Vaginal dryness

Dizziness

Discomfort during sexual intercourse

Headaches

Breast tenderness

Anxiety

Dry, ageing skin

Depression

Shortness of breath

Poor libido

Heart palpitations

Bladder problems

Poor memory

Insomnia

The average age for cessation of periods is 51, but the symptoms can begin many years before and for some, can last for many years afterwards.  Yet it is a completely natural phase of life, and in some parts of the world, women breeze through the process with seemingly few symptoms - only 14% of Asians experience symptoms, whereas 80% of Westerners do.  Undoubtedly, Western diet and lifesty...

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CHELTENHAM HOLISTIC HEALTH CENTRE

CAMARGUE HOUSE

32 WELLINGTON ROAD

CHELTENHAM

GL52 2AG

www.chhc.co.uk

01242 584140

MARIANNE ANDREWS mBANT mCNHC

NUTRITIONAL THERAPIST

ALLERGY AND INTOLERANCE TESTING

CHELTENHAM

 GLOUCESTERSHIRE

Tel: 07747 116981

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