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December 14, 2018

Hey, would you like to come to this place, spend the evening at that place, have a mince pie, sausage roll, mulled wine, taste my world-beating Christmas cake…?  And you’ll go because you can’t resist. You’ll feast like you’ll never see another meal, and you’ll consume frightening amounts of festive tipples because otherwise you’ll be missing out on all the fun, right?

FOMO – shorthand for fear of missing out – is the acute and often unjustified belief that everyone is having way more fun than you, and that you're somehow being left out of all the said fun. And it reaches its annual high any day now.

Small wonder. Apparently, the British cram 44% more social occasions into December than any other month.

But FOMO really is not your friend this month (or indeed any month) – especially if you want to maintain your weight over the holidays.   Let’s take a look at how that festive FOMO usually pans out…

You’re committed to healthy eating at Christmas, and you go to one buffet parties or ev...

December 4, 2018

As a gift to you this Christmas, we are offering 10 lucky people the chance of a free 30 minute mini Nutritional Therapy consultation. This is a no obligation chance for you to come and discuss hormonal or weight loss issues, and gain a valuable insight into how Nutritional Therapy can help you to reach your health goals in 2019.


 

Call now on 01242 584140 to book your slot.

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CHELTENHAM HOLISTIC HEALTH CENTRE

CAMARGUE HOUSE

32 WELLINGTON ROAD

CHELTENHAM

GL52 2AG

www.chhc.co.uk

01242 584140

MARIANNE ANDREWS mBANT mCNHC

NUTRITIONAL THERAPIST

ALLERGY AND INTOLERANCE TESTING

CHELTENHAM

 GLOUCESTERSHIRE

Tel: 07747 116981

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© Marianne Andrews 2017. Website design: Emma Parker