I Specialise In...
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Digestive wellness & food intolerances
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Energy boosting
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Genetic & DUTCH testing
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Weight loss
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Thyroid Issues
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Menopausal Symptoms
My Story
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I’ve spent the last 12 years passionately helping people to realise that weight loss and menopause are a lot less about cutting down your food intake, and far more about adding in all the right stuff.
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Nutritional Therapy is a science that helps you to protect your health, get the most from what you are eating, and give your body the materials that it needs appropriate to your age and your hormonal patterns.
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As a new mum in my 30’s I was dragging my tired and aching body out of bed every morning, and feeling as though I was about seventy. It turned out that I was suffering from a complete hormone imbalance that had led to chronically low iron levels. My eating pattern of clearing up off the children’s plates and crash dieting had not really helped the situation.
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Since then my journey to wellness has led me to re-train as a Complimentary Natural Health Council registered Nutritional Therapist and a Nutrigenomic Practitioner. I have raised two boys who know their quinoa from their cous-cous, and so I am aware of the time constraints and pressures of a busy family life, where often good nutrition can take a back seat.
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​I help you find your way. We are all different, and that’s why my approach is personalised, working with you in a way that suits you, your lifestyle, even your genetics.
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What I have learnt has helped me and more than 1000 clients. Why not book a call and see if Nutritional Therapy can help you take back control of your waistline, and energy levels too?
Professional Background
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I am a full member of the Complenmentary & Natural Healthcare Council* and of the British Association of Nutritional Therapists**. I am also a qualified Nutritgenomics Health Professional and Nutrition Professional Health Coach. I am committed to keeping up with the latest in nutritional research, and regularly attend seminars and conferences for continuous professional development. I am also fully insured.
* The CNHC quality mark is a guarantee that registrants meet national standards of practice in their work.
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** The British Association for Applied Nutrition and Nutritional Therapy (BANT) is the professional body for Registered Nutritional Therapists. Its primary function is to assist its members in attaining the highest standards of integrity, knowledge, competence and professional practice.