My Story

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I am passionate about how we can try and protect our health, and how we can we gain the most from what we eat.   I wasn’t always that way - but then when we are young, we can generally weather the storm of poor eating habits, lack of sleep, or partying too hard.  I travelled a lot too, and then fell pregnant when living with my husband in New Zealand. 

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Although I had a healthy pregnancy, followed very quickly by another, my two lovely boys wore me out.  At least that is what I thought at the time.  Overtired, with two under 3’s – isn’t that what happens to everyone?  I was dragging my tired and aching body out of bed in the morning, and feeling as though I was about seventy.  I thought that I was ageing incredibly badly and it was only when my septuagenarian father started to be able to race me up hills that I realised something was not quite right! 

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It turned out that I was suffering from a complete  hormone imbalance that had led to chronically low iron levels.  My eating pattern of clearing up off the children’s plates and crash dieting had not really helped the situation.

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Since then my journey to wellness has led me to re-train as a Complimentary Natural Health Council registered Nutritional Therapist. I have raised two boys who know their quinoa from their cous-cous, and so I am aware of the time constraints and pressures of a busy family life, where often good food can take a back seat. 

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What I have learnt has helped me and more than 500 clients.  Why not book a call and see if Nutritional Therapy can help you take back control of your waistline,  and energy levels too?