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Your Me Time is precious and what you want is fast results by being kept motivated and accountable on a weekly basis.

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10 Week Package Includes:

 

1 x 70 minute initial consultation

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4 x 40 minute follo consultations

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5 x 30 minute progress calls

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  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Food diary review

  • Monthly coaching calls

  • Progress phone calls

  • Email support

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Do you have the best intentions but lose sight of your goal too easily? Fortnightly support can help give you the results you want for your Future Self.

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12 week Package Includes:

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1 x 70 minute Initial consultation

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2 x 40 minute follow up consultations

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3 x 30 minute progress calls

 

 

  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Food diary review

  • Monthly coaching calls

  • Progress phone calls

  • Email support

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Perhaps you have the bones of a good diet in place but you need the accountability that this programme can give you to keep you on track?

 

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10 Week Package Includes​:

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1 x 70 minute initial consultation

​

1 x 40 minute follow up consultation

​

2 x 30 minute progress calls

​

​

  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Food diary review

  • Monthly coaching calls

  • Progress phone calls

  • Email support

​

 

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Free Introductory Call

 

Get started with a free 20 minute call to learn more about your journey toward better health. This includes:

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  • A chance for you to discuss your health concerns and your goals

  • The opportunity to find the correct nutritional consultation plan for you

  • Time for you to ask any questions about the consultation process

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  • Food intolerance testing (Blood test, IgG reactions, 200 separate foods)   

                                     â€‹

 

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Intolerance Testing Fees

 

     

£149.00

Clinical Testing Fees                                       

From £75

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  • Comprehensive Digestive Stool Analysis

                  

  • Candida  

                                                                       

  • Adrenal Stress Index    

                                                              

  • Thyroid Profiles         

                                                                  

  • Dutch Testing (Dried Urine Test for Comprehensive Hormones)

                                              

  • Homocysteine Testing                                                               

From £99

From £275

From £195

From £95

From £63

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