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Your Me Time is precious and what you want is fast results by being kept motivated and accountable on a weekly basis.

 

10 Week Package Includes:

 

1 x 70 minute initial consultation

4 x 40 minute follo consultations

5 x 30 minute progress calls

  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Food diary review

  • Monthly coaching calls

  • Progress phone calls

  • Email support

Do you have the best intentions but lose sight of your goal too easily? Fortnightly support can help give you the results you want for your Future Self.

12 week Package Includes:

1 x 70 minute Initial consultation

2 x 40 minute follow up consultations

3 x 30 minute progress calls

 

 

  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Food diary review

  • Monthly coaching calls

  • Progress phone calls

  • Email support

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Perhaps you have the bones of a good diet in place but you need the accountability that this programme can give you to keep you on track?

 

10 Week Package Includes​:

1 x 70 minute initial consultation

1 x 40 minute follow up consultation

2 x 30 minute progress calls

  • Initial health assessment

  • Personalised nutrition

  • Supplement plan 

  • Handouts

  • Seasonal recipes

  • Food diary review

  • Monthly coaching calls

  • Progress phone calls

  • Email support

 

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Free Introductory Call

 

Get started with a free 20 minute call to learn more about your journey toward better health. This includes:

  • A chance for you to discuss your health concerns and your goals

  • The opportunity to find the correct nutritional consultation plan for you

  • Time for you to ask any questions about the consultation process

  • Food intolerance testing (Blood test, IgG reactions, 200 separate foods)   

                                     

 

           

Intolerance Testing Fees

 

     

£149.00

Clinical Testing Fees                                       

From £75

  • Comprehensive Digestive Stool Analysis

                  

  • Candida  

                                                                       

  • Adrenal Stress Index    

                                                              

  • Thyroid Profiles         

                                                                  

  • Dutch Testing (Dried Urine Test for Comprehensive Hormones)

                                              

  • Homocysteine Testing                                                               

From £99

From £275

From £195

From £95

From £63

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