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Making healthy plans for 2020? What your cravings really reveal about your health
It’s the New Year and you’re committed to a healthy start. But those cravings keep on sending you awry. Is it all in your head or is your...
Marianne Andrews
Dec 23, 20194 min read


Healthier Mince Pies
Makes 25 For the filling 1 large apple, like Braeburn, Gala 75g raisins 75g golden sultanas 75g currants 65g dried, unsweetened...
marianne8979
Dec 13, 20192 min read


Why Vitamin D should be on your Christmas list this winter
There’s a lot to like about winter. I LOVE crispy winter mornings & log fires on those dark evenings. I shan’t list all the things I...
marianne8979
Dec 13, 20196 min read

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