How can Nutritional Therapy help you?
I am a registered Nutritional Therapist and I love what I do! I am passionate about helping mid-lifers get back their zest for life, and be the best that they can be.
Are your menopausal symptoms wearing you down? Maybe you feel that your waistline is expanding too rapidly or that you are dragging yourself out of bed rather than feeling energised and raring to go?
Have tried you “everything” and yet nothing seems to get you any further forward? Now is the time to take control of the ageing process and manage it successfully - rather than it controlling you.
Taking Control Of Your Health
We are all individuals and consequently, the way we digest and process nutrients varies. Age, gender, lifestyle, genetics, environment and medical background are all factors which can influence our nutritional needs.
The secret is making sure that your personal diet suits your needs. I work with each client to help them to make realistic changes to their diets, recognising that each person has unique requirements rather than a 'one size fits all' approach.
Whether your aim is weight loss, improved digestion, more energy, less stress or better aging, your nutritional plan will reflect your needs, your health concerns, your time constraints and preferences, whilst maximising the nutritional value of your diet.
"I visited Marianne having suffered with digestive problems for years...she made practical suggestions that have made a dramatic difference. She's knowledgeable, friendly and approachable and made me feel completely at ease.
Since implementing Marianne's recommendations I've had no stomach cramps or bloating. Now that I know the foods to avoid I feel less anxious about eating out, and have discovered some great new recipes and foods to try. I thoroughly recommend her." Sarah T
"I can’t thank you enough for your support! 3 months ago I could never have imagined living a normal life and having a normal relationship with food! I was in such a bad place before, but you have opened my eyes, and with your ongoing support and encouragement, I am excited about the future. I have enjoyed your sessions and have found them very educational" Danielle M